Dream Big Yoga Retreats | Bali | 2019
Meditate with Me on Yoga Wake Up App
Yoga Wake Up App
Discount Code: ALEXDAWSON
Set your alarm 10 min early and let’s do this
Dream Big Intention Setting
‘Oh, That Sense of Security’
New Moon Meditation (practice for first 14 days after new moon)
Rest & Digest (mid-day or evening)
Free Guided Sleep Meditation
Meditate don't medicate. Let me put you to sleep. Sleep is such an important part of creating well-being. It is when our body heals, but often our mind can't get quiet. For all my phone addicts out there, try shutting down all social media, dating, gaming app for at least 30 min and then listen to this.
Let’s Practice
Free Video | Hip Opening (20 min)
Private Yoga Highlight
Father Daughter Yoga
