RELAX DEEPLY WORKSHOP
WITH CLIO MANUELIAN & ALEX DAWSON
This workshop is designed to enhance your ability to release tension, create inner calm, correct imbalances and gain focus. Using yoga props to support the body in restorative poses and utilizing breath work and simple meditation practice will down-regulate your nervous system -- putting you in a perfect state to enjoy the end of the year holidays!
SUNDAY, DECEMBER 13, 2015 | 1:00 - 3:00PM | EQUINOX WESTWOOD
SUNDAY, DECEMBER 20, 2015 | 6:00 - 8:00PM | EQUINOX WEST HOLLYWOOD
TO RSVP, EMAIL TOBY.MASSENBURG@EQUINOX.COM
EQUINOX MEMBERS MAY BRING ONE GUEST