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Authentic Vinyasa Yoga Online

Join Los Angeles-based yoga teacher Alex Dawson for a practice rooted in breath, flow, and embodiment. Access a growing library of on-demand Vinyasa classes for just $45/month — or upgrade to the All-Access Membership ($111/month) for livestream classes and the exclusive Chakra Series of 30-minute video practices. Practice anytime, from anywhere.

Transform your life with a practice you can depend on.
The ADY platform is your virtual sanctuary — whether you're showing up live or pressing play on a class when it fits your schedule. Our mission is to cultivate health, healing, and happiness as a collective. Yoga isn’t just about sweating through stress; it’s a sacred return to your body, your breath, and even your joy (especially when I sneak in an arm balance or some core work you didn’t see coming).

Connection is everything.
Wellness begins with we.

👉 Get started with our On Demand Membership – $45/month
👉 Or go all-access with our Monthly Membership + – $111/month for livestreams , on demand + the 21-Day Chakra Series


 
 
 


Dream Big Yoga Retreat

Get on the Waitlist for our July Retreat!

 

Dolomites Alpine Yoga
Retreat

The Dolomites Retreat is SOLD OUT. Get on our VIP List for upcoming retreats and special offers.

 
 
Completely transformational… I’d like nothing more than for others to have a similar experience. Truly, Alex Dawson’s retreat was an amazing experience – one that I would like to hold onto throughout my life as I’ve never felt so relaxed and peaceful.
— Sarah M.
 
 

21-Day Yoga Body Cleanse

 
 
 
 
 
 
 
 
 
 
 
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Free Meditation on Insight Timer

 

Start your day with clarity and improve focus through a gentle body scan designed to release tension and enhance mindfulness. By activating key areas of the brain, you'll boost inner balance and calm, leaving you refreshed and centered. Ideal as a morning meditation or an evening reset.

 
 

Featured Class On Demand

20-min Flow
Lake Atitlan, Guatemala

 
Loved this flow! It was a great break in my day, and I felt like I was right there with Alex.
— Jennifer T.
 
 

Free Yoga Flow

30-Min Flow
Follow | Watch | Comment

 
 
 
 
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Yoga in the Park

Saturday 8:30am
$30

Join our Private Invite List here

 
 

Pan Pacific Park | Los Angeles, CA

Next Up:
Saturday, June 21st
Saturday, June 28th
Saturday, July 12th

Note: Classes are canceled June 14th and July 5th
We will have a special event Saturday, July 19th at Little City Farm, LA

 
Alex is incredible and beyond welcoming and this group has such a community feel!! There’s nothing like doing yoga outside too — this park is gorgeous and has plenty of parking. This is a must do for anyone!!
— Isabel M.