Join me as we mindfully immerse in one of nature’s little jewel boxes near the North Shore of Maui. Take a deep breath and let the healing energy or Hawaii drop your shoulders. We will dive deep into our yoga practice with twice daily yoga. Down regulate your system and experience a vibrational shift as you absorb the lull of crystal quartz sound bath meditations… and perhaps a signature crystal massage.
Stay
6 days/5 nights
at a beautiful retreat center situated near the charming town of Paia and the ever glorious, Baldwin Beach.
Practice
With daily yoga and meditation practices, this retreat is will immerse us all deeper into our practice. From vigorous morning yoga flows to more restorative yin yoga or sound bath meditation later in the day. This will be a complete practice sure to leave you feeling rejuvenated.
Nourish
Delight in farm to table meals made with fresh local ingredients. Meals will be pescatarian and feature gluten free, dairy free and vegan options. (Breakfast & dinner included).
Renew
Not only will I be bringing my crystal quartz sound bowls for sound bath, you can actually get a signature crystal massage! Spa treatments are optional. The grounds are also filled with renewal energy points where you can relax and renew.
Explore
During the days, there will always be free time to explore the surrounding areas. As a group, we will visit the bamboo forest, Baldwin Beach and the local town of Paia. You may choose to chill at the resort.
