Livestream Yoga on Zoom
Saturday 10:30am
Yoga Flow (75 min)
PASSWORD: yes
Yoga in the Park
*new times*
Monday 5:30pm
Thursday 5:30pm
Saturday 8:30am
$20
Pan Pacific Park, Los Angeles
Click here to be added to email reminder that goes out the day before each class.
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Student Spotlight: David
Yoga for PTSD
New On Demand
by donation
Fascia Flow Thursdays
Yoga meets self massage! Get your balls for our weekly Fascia Flow: 45 minute flow + 15 minute myofascial release using Yoga Tune Up Balls.
Showed up and missed class? Try this one!
All live and on demand classes are by donation. Please donate BEFORE class or right after.
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On Demand
Playlists
New on YouTube
What People are Saying
“So what my unsettled soul needed!!”
“It was a true gift to be part of yoga this morning from your home. I’m so grateful! It was a lovely morning and an Enlightening practice.”
“Seeing each other and people in the class made me feel connected. That is why I think Zoom is a good platform. I have being doing the online yoga videos on my own, but they don’t have the human connection. Connection will be key for our days ahead in solitude :)”
Private Yoga Highlight
Father Daughter Yoga
Dream Big Yoga Retreats
SAVE THE DATES 2022
Sayulita, Mexico Feb 5 - 12
Le Marche, Italy | May 28 - June 4
details coming soon!
Free Meditation
Meditate don't medicate. Let me put you to sleep. Sleep is such an important part of creating well-being. It is when our body heals, but often our mind can't get quiet. For all my phone addicts out there, try shutting down all social media, dating, gaming app for at least 30 min and then listen to this.
Listen
Meditate
Alex Chanting on Spotify & iTunes
"A lush, contemporary, deeply textured approach to some classic and powerful mantras. Alex Dawson certainly carves out a unique sound in this timeless and soulful offering."
-Alex King-Harris, YogiTunes
Yoga Wake Up App
Set your alarm ten minutes early and I will guide you through a morning meditation. Download the Yoga Wake Up App for details.
