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Come Home
Livestream
On Demand
Challenge
21-Day Chakra Series
Food Planning
Pre-Cleanse Prep
Events
Saturday Sangha - May 2025
Topanga - May 2025
Dolomites - October 2025
Yoga in the Park - LA
Dream Big Yoga Retreats
Discover +
About Alex
Contact
Coaching
Corporate
Favorite Things
Malas
Meditation
Power of 8
Pricing
Name
First Name
Last Name
Would you ever do a cleanse like this again? Check all that apply.
YES, ONCE A YEAR
TWICE A YEAR
SEASONALLY
I'D LIKE AN ONGOING MAINTENANCE PROGRAM
Would you be interested in a shorter format cleanse?
5-DAY CLEANSE
7--DAY CLEANSE
21--DAY CLEANSE
Preferred length of classes? Check all formats you prefer:
30 min
45 min
60 min
75 min
I LIKED THE VARIETY OF CLASS TIME LENGTHS
I LIKED THAT THE SCHEDULE DAY/TIME VARIED
I PREFER THE SAME TIME SLOT EVERY DAY
Do you think you will still want to do virtual classes and courses like this once studios are open?
Check the Arvedic Tools you tried:
WARM LEMON WATER (30 MIN BEFORE CAFFEINE)
DRY BRUSHING
SELF-ABHYANGA/OIL MASSAGE
TONGUE SCRAPING
NASYA OIL TREATMENT
CLEANING YOUR FEET AT NIGHT
OIL PULLING
NETI POT
LIVER TONIC
Check the Ayurvedic Tools you PLAN TO try:
WARM LEMON WATER (30 MIN BEFORE CAFFEINE)
DRY BRUSHING
SELF-ABHYANGA/OIL MASSAGE
TONGUE SCRAPING
NASYA OIL TREATMENT
CLEANING YOUR FEET AT NIGHT
OIL PULLING
NETI POT
LIVER TONIC
Any comments on your experience with the Ayurvedic Tools? Any favorites? Any challenges?
Check the Daily Prompts you tried:
THANK YOU MEDITATION
DIGITAL DETOX BEFORE BED
DIGITAL DETOX UPON AWAKENING (5 BREATHS)
AMENITY DETOX - CLEARING CLUTTER IN YOUR BATHROOM
WHAT'S IN YOUR FRIDGE? CLEARING CLUTTER FROM YOUR FRIDGE
TAKE OUT THE TRASH MEDITATION
TO DO OR NOT TO DO LIST
CLEARING TOXIC TIES
AMY PURDY PODCAST
YOU MATTER PODCAST
BREATHWORK EXERCISES
5-MINUTE GUIDED BEDITATION
20-MINUTE SOUND BATH
Check the Daily Prompts you PLAN TO try:
THANK YOU MEDITATION
DIGITAL DETOX BEFORE BED
DIGITAL DETOX UPON AWAKENING (5 BREATHS)
AMENITY DETOX - CLEARING CLUTTER IN YOUR BATHROOM
WHAT'S IN YOUR FRIDGE? CLEARING CLUTTER FROM YOUR FRIDGE
TAKE OUT THE TRASH MEDITATION
TO DO OR NOT TO DO LIST
CLEARING TOXIC TIES
AMY PURDY PODCAST
YOU MATTER PODCAST
BREATHWORK EXERCISES
5-MINUTE GUIDED BEDITATION
20-MINUTE SOUND BATH
And comments on your experience with the Daily Prompts & Actions? Any favorites? Any challenges?
Any comments on the After Chat? What would the ideal length of time allotment be for you for the chat? Did the organic nature speak to you or do you prefer more structured framework?
Would you prefer an After Chat at a time separate from the yoga class?
About the After Chat - check all that apply:
LOVED IT. AN ESSENTIAL PART OF THE CLEANSE FOR ME.
I WOULD HAVE COME TO MORE IF I COULD.
HAD I KNOWN THEY WOULD BE LONGER, I MIGHT HAVE THOUGHT THAT WAS TOO MUCH OF A TIME COMMITMENT FOR SO MANY DAYS. BUT ONCE I EXPERIENCED IT, I FOUND I WANTED TO TRY TO MAKE THEM WHEN I COULD.
THE CHAT WASN'T REALLY FOR ME.
Would you do a cleanse like this or recommend doing this cleanse "on demand?"
Any comments on the value of the Yoga Body Cleanse?
Would you be willing to offer a testimonial (with your name)?
Thank you for taking the time to do this survey! In closing, I would love to know your "word" again and feel free to leave any additional comments here.
Thank you!