Live Yoga on Zoom
Monday 10am
Start Fresh Flow (60 min)
PASSWORD: yes
Thursday 10am *new class
Fascia Flow (45 min flow + 15 min balls)
PASSWORD: yes
Tuesday 5:30pm
Refine & Align (60 min)
PASSWORD: yes
Saturday 10:30am
Hip & Heart Opening Flow (75 min)
PASSWORD: yes
New On Demand
by donation
NEW CLASS
Thursday Fascia Flow
Warm up Thursday with a 45 minute flow + a 15 minute myofascial release using Yoga Tune Up Balls.
If you are in LA, I can bring them to my park class to buy. $12.
Get your balls!
Showed up and missed class? Try this one!
All live and on demand classes are by donation. Please donate BEFORE class or right after.
Donate
On Demand
Playlists
Yoga in the Park
Pan Pacific Park, Los Angeles
Monday 5pm
Thursday 5pm * new *
Saturday 8:30am (cxl on June 26th)
Classes are confirmed in a private email the day before each class. Please inquire below to be added to our private list.
Sound for Sleep
New on YouTube
What People are Saying
“So what my unsettled soul needed!!”
“It was a true gift to be part of yoga this morning from your home. I’m so grateful! It was a lovely morning and an Enlightening practice.”
“Seeing each other and people in the class made me feel connected. That is why I think Zoom is a good platform. I have being doing the online yoga videos on my own, but they don’t have the human connection. Connection will be key for our days ahead in solitude :)”
Right now, it’s like this. May I be at ease.
Right now, my virtual classes are here to stay. Just click on the link for the class you would like to attend. All zoom classes are currently by donation. You may also choose to pay for a bundle upfront when you sign up for the first class. Sign up for my newsletter for the latest on schedule updates.
Private Yoga Highlight
Father Daughter Yoga
Dream Big Yoga Retreats
Stay tuned for updates!
Free Meditation
Meditate don't medicate. Let me put you to sleep. Sleep is such an important part of creating well-being. It is when our body heals, but often our mind can't get quiet. For all my phone addicts out there, try shutting down all social media, dating, gaming app for at least 30 min and then listen to this.
Listen
Meditate
Alex Chanting on Spotify & iTunes
"A lush, contemporary, deeply textured approach to some classic and powerful mantras. Alex Dawson certainly carves out a unique sound in this timeless and soulful offering."
-Alex King-Harris, YogiTunes
Yoga Wake Up App
Set your alarm ten minutes early and I will guide you through a morning meditation. Download the Yoga Wake Up App for details.
