Arrival

Welcome Circle: wear yoga clothes

Sound Body Flow Yoga with live music by Tony Khalife | Our first practice will focus on an inner detoxification with twisting

Dinner | Family style meal by Kara Elise

Goddess Meditation with Nina Millin

Sound For Sleep | Let’s end our first night together in a sound bath sure to drift you into a sweet slumber

Light breakfast

Walking meditation

Sound Body Flow Yoga with live music

Lunch

Free Time | enjoy a hike, relax, cold plunge & hot tub, or get a massage

The Clearing Workshop with Alex | writing, breathwork and yin yoga, oh my

Dinner | Family Style

Kirtan | let your voice be heard and your heart open big as join together in song

Light breakfast

Sound Body Flow with live music + Closing Circle

Brunch

Hugs & Check Out