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Come Home
Livestream
On Demand
Challenge
21-Day Chakra Series
Food Planning
Pre-Cleanse Prep
Events
Saturday Sangha - May 2025
Topanga - May 2025
Dolomites - October 2025
Yoga in the Park - LA
Dream Big Yoga Retreats
Discover +
About Alex
Contact
Coaching
Corporate
Favorite Things
Malas
Meditation
Power of 8
Pricing
Playlists for Yoga Body Cleanse
30-min
30-min
45-min ‘Promise’
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45 min
Slow Flow & Restorative 75
75-min ‘Sunday’
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