Join the ADY Community Today
Transform your day with Yoga Flow! The ADY community is a place for live classes, or to dip into an on-demand video at your convenience. The ADY mission is to cultivate health, healing, and happiness as a collective. Yoga is more than just sweating in a stress position, the practice connects us to our bodies and to one another. You might even let a smile emerge… as I sneak in an arm balance you didn’t see coming.
Connecting is what it’s all about, y’all. Wellness begins with we.
Dream Big Yoga Retreats
Join our VIP List here and get early access and the best deal on all retreats!
Relax Deeply Yoga Retreat
April 13 -19, 2024
Mexico
1 Spot Left | Luxe Moonstone Dorm | $1999
Adventure to the Azores
October 11 - 16, 2024
Portugal
✨ Limited Time Offer ✨ €300 Off ~ Promo Code: AZORESEARLYBIRD
Save the Date
New Years in Mexico!
Join our VIP List here and get early access and the best deal on all retreats!
Featured Class On Demand
(18-min) Flow
‘Quick & Hot’ at Lake Atitlan, Guatemala
“Loved this flow! It was a great break in my day, and I felt like I was right there with Alex.”
*FREE* Daily Detox Yoga Flow
(28-min) Follow | Watch | Comment
21-Day Yoga Challenge
21-Day Yoga Body Cleanse
“Completely transformational… I’d like nothing more than for others to have a similar experience. Truly, Alex Dawson’s retreat was an amazing experience – one that I would like to hold onto throughout my life as I’ve never felt so relaxed and peaceful.”
